In concept and strategy, technique of attack and counter attack can flow one into another indefinitely and with unlimited response and application.
A practical strategy and response are essential when called upon to test the sincerity of one's training.
Listed below are important reference points of training to be thought out, practiced and mastered over time.
One must create a path of continuous study to foster discipline and improve skill.
Presence . Assess . Ready
“Leave No Opening”
Footwork . Position . Direction
“Ready To Engage”
Form . Base . Free
Calm . Envelope . Explode
“Path Of An Echo”
Irimi (Enter) Commit . Cut . Thrust "Center To Center"
Engage . Spiral . Flow
“Attack Defense Become One”
Secure . Neutral . Cover
“One Move Both Move”
Release . Follow . Extend
“Leave No Opening”
Aikido helps one learn to maintain balance and stability, while at the same time foster flexible and fluid movement.
Mastering the above concepts are key to the practice and application of technique, allowing one to be sharp mentally and physically at all times and under any circumstance.
Understanding the relationship of partner practice and the practice and mastery of ukemi (falling) are mandatory for safety and refining one's technique.
The concept and physical application of irimi (entering), awase (blending) and kimusubi (matching) must be practiced mindfully with timing of kokyu (breath).
Proper training allows one to build stamina, mobility and prevent injury.
In addition to attending regular classes, it is highly recommended that all members develop and maintain a daily exercise routine for overall health and well being.
Good health is to be considered one's most important asset and proper nutrition mandatory to maintain mental and physical fitness and the key to healing injury and illness efficiently.
Aikiken and Aikijo practice the application of armed technique and the key that opens the path to understanding the unarmed technique of Aikitaijutsu.
As weapons application is practiced and skill developed, the feeling and application of technique becomes non-different and flows weapon to weapon, armed to unarmed or hand to hand.
Aikijutsu is the practice and application of unarmed technique using combinations of strikes, controls, submissions and throws.
Aikijutsu is practiced with tachiwaza (both partners standing), hanmi handachi (one partner kneeling/one standing) and suwariwaza (both partners kneeling).
Aikido is based on the practice of mutual cooperation at all times, hence sparring and fighting are not allowed during practice under any circumstance, however, as one develops technical skill and falling ability, the parameters of practice are adjusted accordingly to help refine one's skill set and practical application.